Gluten Free-zer Friday – Peanut Butter Marinade

This is great on pork or chicken.


Peanut Butter Marinade


3/4 cup pineapple juice

3 tablespoons gluten free soy sauce

3 tablespoons peanut butter (no sugar, smooth or crunchy)

1 /2 tablespoon finely minced fresh garlic

1/2 tablespoon finely grated fresh ginger

1/2 teaspoon red pepper flakes

2 pounds boneless pork chops, pork tenderloin or boneless skinless chicken 


Mix all ingredients except meat into a gallon sized freezer bag.  Add meat, seal bag and mix marinade around meat.  Open bag slightly and remove as much air as possible, then seal bag.  Label bag and freeze.


When ready to cook:  Thaw meat and marinade overnight in the refrigerator.  You can slice meat thinly and thread onto skewers, cut into cubes and use for kabobs, grill or stir fry with veggies.


I’m walking 60 miles in the Breast Cancer 3-day!  Will you help me reach my goal?

2 responses to “Gluten Free-zer Friday – Peanut Butter Marinade

  1. Pingback: Menu Plan Monday – February 1, 2010 « Angela’s Kitchen

  2. Pingback: Gluten-Free Menu Plan - Chocolate

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