Menu Plan Monday – March 30, 2009

I have been working like a crazy girl this past week and can see it continuing for a while (ya know, more than the usual craziness!)…  I will be here on Friday for Gluten Freezer Friday with a post for a freezer marinade, so see you then!  

 

Head over to Laura’s for Menu Plan Monday, then check out the Gluten Free Menu Swap hosted this week by Asparagus Thin.

orgjunkiempm1

 

Gluten Free Menu Swap Monday

Monday:  Orchestra day/Dance/Boy Scout Court of Honor Night

    Pork in a Thai inspired peanut sauce (recipe will be posted Friday) over rice and asparagus 

 

Tuesday:  Spring picture day for elementary school/Make chicken stock/start bread presoak step/start muffins presoaking/make kimchee

    Chicken with roasted carrots, potatoes, sweet potatoes and onions and steamed mixed veggies

 

Wednesday:  Mom volunteers at school library/Bake bread and muffins

    Meatloaf “cake” with mashed and sweet potato “frosting” (Hey, it’s April Fool’s Day and I’m a nut, so go figure!  This may be shaped as individual cupcakes.  Hmmm…)  and steamed veggies or salad

 

Thursday:   Mom volunteers in kindergarten class

    French Dip Sandwiches with  ABC salad (apple, bok choy and carrot)

 

Friday:  No school for kindergarten/half day for elementary school

  Sticky Coconut chicken and coconut rice with salad

 

I’m walking 60 miles in the Breast Cancer 3-day!  Will you help me reach my goal?

Countdown to the 3 Day Walk: 21 Weeks 

Your Training Schedule for This Week:

Monday Rest  
Tuesday 3 miles Easy walking
Wednesday       Rest  
Thursday 4 miles Moderate walking
Friday 30 minutes      Easy cross-training
Saturday 5 miles Easy walking
Sunday 4 miles Easy walking
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